Dr. Miguel De La Mora, DNP, PMHNP-BC, is a University of Texas-trained board-certified psychiatric nurse practitioner. During his time in Houston, TX completing his Doctorate in Nursing Practice degree he completed clinical rotations at UTHealth Houston Harris County Psychiatric Center, Houston Methodist Hospital, Houston Behavioral Healthcare Hospital, Psychiatry of Texas, Synapse Psychiatry and Turning Point Psychiatry. He completed his doctoral research project on post-stroke depression and post-stroke anxiety. He believes true long-term health happens when we use many tools at the same time which include medications, psychotherapy, sleep hygiene, adequate nutrition, sufficient exercise, social connection and mindfulness techniques. He uses these tools and many other evidence-based interventions to bring happiness, enthusiasm, resilience, and optimism to the lives of his patients and their loved ones. His philosophy when caring for patients is to treat the root cause affecting their lives, not just symptom management. His goal with each patient is to help them reach their full potential and thrive in every facet of their lives.